Feelings Coloring Sheet

Kids have big emotions and often have trouble identifying how they feel. The Body Map allows the child and adult to connect with a playful illustration and identify their emotions.

By identifying what part of their body they feel each emotion in, your child will be able to recognize and therefore process their emotion more thoroughly.

The emotions are color-coordinated to allow the child to be non-verbal and color how they're feeling.

Examples:  If your child's chest gets tight when they are nervous, they can color the chest in green. If their stomach hurts when they are sad, they can color the stomach blue.

Identifying emotions is the first step in understanding behavior, tantrums, and other ways of acting out.

Print the map out as many times as you need after purchase, or laminate/put into a sleeve.